How Fasting Works as a Natural Healing Method

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For thousands of years people from around the world have used fasting as a natural method for healing sickness. Some cultures started out using fasting purely for religious reasons. However, they soon learned that fasting can be quite beneficial to the body as well. There are many ways that a fast can help to heal sickness and the body, providing the fast is performed properly.
In today's modern age, people do not eat like they should. They fill their bodies with heavy foods laden with chemicals and preservatives. When you factor in the many other chemicals our body encounters every day, it's easy to see how quickly our bodies can become inundated with harmful and harsh chemicals that can make us feel ill. By fasting, we can help remove these chemicals from our body which will aid in improving our overall health.
Fasting works to heal your body in other ways as well. The digestive process requires a great deal of energy from our bodies. When we fast, energy that is usually used for digestion is instead redirected to other areas of our body. This energy can then be used to support proper cell growth and immune function. When we relieve the body from the work of having to digest food, we allow it to rid itself of toxins that are attacking our systems which in itself will facilitate healing. Having the extra energy that would normally be spent digesting, we facilitate that healing even faster.
Fasting will help cleanse many areas of the body. When you fast, organs that promote healthy blood flow such as the liver, kidneys and colon are able to cleanse themselves and rejuvenate your blood stream. This increases oxygenation in the blood which increases your overall health and encourages healthy organs and skin. By purifying the blood stream, organs work better, your brain function will increase, even your eyes will become clearer and your breath fresher.
Fasting is beneficial to our bodies in so many ways that it truly is a shame more people do not realize it. If you have sickness, fasting can help to speed healing by redirecting energy to areas that need healing. If you are moderately healthy, fasting will help improve your health level. Even if you are a very healthy person, fasting is still beneficial because it will help keep you at an optimal health level.
It is important to remember however, that fasting will only work to heal your body if performed properly. If you are not aware of the proper method for fasting, research the topic before you begin, as improper fasting can do more harm then good. Fasting is not as terrifying as many people believe it to be and once you feel the positive affects that it has on your body, you will wonder why you didn't try it sooner. Fasting is one of the best ways to naturally heal your body and get your system back to the state of health that it should be.

Comments

  1. hi i want to know how to fasting, when to start, what should i eat, and how long it take? thanks!

    ReplyDelete
    Replies
    1. It depends on what u want to stay our from either both liquid and solid or solid only but most at times many stay out of solids. And the time is between u n ur God, you fast as your strength can go but as a starter you can start from 6-12 pm or to 3pm or 6pm provided you can do it. And it can be a day,days , a week or months . As I said It is beween u n ur God .

      Fasting is staying away from food to pray about
      a special need . It is between you and your God,
      it can be a day, a week or month just youer
      stipulated time fasting helps you to build your
      spirituality with God , you might not ge the
      answer immediately bu will surely come to
      pass . Jesus taught them how to fast in the book
      of Matthew and said it is between u n ur maker
      He ll reward you secretly as well , fasting can
      take different forms either to stay away from
      solid and liquid foods or solid only or may be eat
      only fruits one thing is you have to pray and
      read the bible as well . Ask for the things of the
      spirit to lead you . Faith cometh by hearing and
      hearing the word of God so as you hear His word
      you enrich ur soul and spirit n builds it up . U
      can get an instant answer and sometimes the
      answer will come later . Daniel prayed unto God
      n He heard Him but there was a spiritual battle
      between the devil n the angel to delay the
      answer but God being great n powerful they
      won the battle , so delays are not denial . Will
      surely get an answer . You are putting away
      food to get to know Him better . And also don't
      think aboutt food when fasting and fast as ur
      strength can go . Thank u

      Delete
  2. Hi I've been fasting nd nothing sims 2 work 4 me nd pls I need 2 know de right method of fasting nd praying,am looking 4ward hearing 4rm u thanx

    ReplyDelete
    Replies
    1. Fasting is staying away from food to pray about
      a special need . It is between you and your God,
      it can be a day, a week or month just youer
      stipulated time fasting helps you to build your
      spirituality with God , you might not ge the
      answer immediately bu will surely come to
      pass . Jesus taught them how to fast in the book
      of Matthew and said it is between u n ur maker
      He ll reward you secretly as well , fasting can
      take different forms either to stay away from
      solid and liquid foods or solid only or may be eat
      only fruits one thing is you have to pray and
      read the bible as well . Ask for the things of the
      spirit to lead you . Faith cometh by hearing and
      hearing the word of God so as you hear His word
      you enrich ur soul and spirit n builds it up . U
      can get an instant answer and sometimes the
      answer will come later . Daniel prayed unto God
      n He heard Him but there was a spiritual battle
      between the devil n the angel to delay the
      answer but God being great n powerful they
      won the battle , so delays are not denial . Will
      surely get an answer . You are putting away
      food to get to know Him better . And also don't
      think aboutt food when fasting and fast as ur
      strength can go . Thank u

      Delete
  3. Fasting is one of my biggest
    fear..How can I overcome it#I love
    Food

    ReplyDelete
    Replies
    1. Fasting is staying away from food to pray about
      a special need . It is between you and your God,
      it can be a day, a week or month just youer
      stipulated time fasting helps you to build your
      spirituality with God , you might not ge the
      answer immediately bu will surely come to
      pass . Jesus taught them how to fast in the book
      of Matthew and said it is between u n ur maker
      He ll reward you secretly as well , fasting can
      take different forms either to stay away from
      solid and liquid foods or solid only or may be eat
      only fruits one thing is you have to pray and
      read the bible as well . Ask for the things of the
      spirit to lead you . Faith cometh by hearing and
      hearing the word of God so as you hear His word
      you enrich ur soul and spirit n builds it up . U
      can get an instant answer and sometimes the
      answer will come later . Daniel prayed unto God
      n He heard Him but there was a spiritual battle
      between the devil n the angel to delay the
      answer but God being great n powerful they
      won the battle , so delays are not denial . Will
      surely get an answer . You are putting away
      food to get to know Him better . And also don't
      think aboutt food when fasting and fast as ur
      strength can go . Thank u

      Delete
  4. Fasting is staying away from food to pray about a special need . It is between you and your God, it can be a day, a week or month just youer stipulated time fasting helps you to build your spirituality with God , you might not ge the answer immediately bu will surely come to pass . Jesus taught them how to fast in the book of Matthew and said it is between u n ur maker He ll reward you secretly as well , fasting can take different forms either to stay away from solid and liquid foods or solid only or may be eat only fruits one thing is you have to pray and read the bible as well . Ask for the things of the spirit to lead you . Faith cometh by hearing and hearing the word of God so as you hear His word you enrich ur soul and spirit n builds it up . U can get an instant answer and sometimes the answer will come later . Daniel prayed unto God n He heard Him but there was a spiritual battle between the devil n the angel to delay the answer but God being great n powerful they won the battle , so delays are not denial . Will surely get an answer . You are putting away food to get to know Him better . And also don't think aboutt food when fasting and fast as ur strength can go . Thank u

    ReplyDelete
  5. Fasting can only be effective when its backed up with prayer and major Faith. Fasting is not a substitute for Faith. Dont fast and keep checking the time, humble yourself and be sincere to urself about your needs

    ReplyDelete

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